top of page
Recipes, Tips & Articles
Search


Quinoa & Greens Salad with Pistachio Pesto
This is a great salad to make in advance for work lunches or when entertaining! Serves: 4-6 Ingredients; Salad · 160g tri-coloured quinoa...
Healthy Core Dietitian
1 min read
36
0


Spinach, Beetroot, Pumpkin & Feta Salad
This is such an easy salad, and makes delicious use of my Dukka recipe also posted under the recipe section of my website. Ingredients; ·...
Healthy Core Dietitian
1 min read
100
0


Dukka
Pretty simple & easy to make, great addition to salads, on top of eggs, steamed broccolini or just to dip some bread in olive oil Add to...
Healthy Core Dietitian
1 min read
14
0


Banana & Date Balls
Bananas ripen so easily, so here is a couple of ways you can use them up. *️⃣ Freeze them in portions. If you have a Thermomix (or a...
Healthy Core Dietitian
1 min read
19
0


Prawn Laksa
So easy ~ 15min cooking time. Serves 4. ✅ Full of vege ✅ rice vermicelli noodles for some carbs ✅ prawns being a great lean source of...
Healthy Core Dietitian
1 min read
14
0


Beef & Barley Stew with Kale & Sprout Salad
Serves 4 Preparation time: 15min Cooking Time: 2hrs 20min Ingredients; · 1 tbs olive oil · 500g gravy beef, cut into 3 cm pieces · 1...
Healthy Core Dietitian
1 min read
6
0


Lamb & Silverbeet Filo Pies
Lamb & Silverbeet Filo Pies
Healthy Core Dietitian
1 min read
10
0
bottom of page