These fish tacos are a firm family favourite - they are super easy, delicious & nutritious as well.
I use flathead tails, but any white boneless fish that will stay relatively firm when shallow fried will be fine (eg. rockling, bream, snapper).
Ingredients;
· 400-500g boneless white fish
· 1-1/2 cups panko crumbs (found in the asian section of the supermarket)
· 1-2 tsp smoked paprika
· 1-2 tbs Extra virgin olive oil for shallow frying
· 1 tomato, diced
· small tin corn (no added salt)
· 1/2 continental cucumber, diced
· ¼ red capsicum, diced
· 1 ripe avocado, mashed
· 8 sprigs fresh coriander
· ¼ red onion, finely diced
· 1 packet wholegrain wraps
· 1 packet store bought or freshly chopped coleslaw
· 2 fresh limes
· 1 long red chilli, sliced (optional)
· Kewpie mayo to serve (optional, found in the asian section of the supermarket)
Method:
Mix panko crumbs (found in the asian section of the supermarket) with smoked paprika. Crumb the fish and then shallow fry in some olive oil.
Then mix up a quick salsa of fresh tomato, cucumber, red capsicum & tinned corn and mix with lime juice (about 1/2 lime)
Make up a simple avo smash with chopped red onion, coriander & lime juice (about 1/2 lime)
Assemble the taco's using wholegrain wraps, add the avo smash, coleslaw, tomato salsa, cooked fish, fresh chilli, coriander & lime juice with some kewpie mayo
Comments