Accredited Practising Dietitian
Credentialed Eating Disorder Clinician


Welcome to my nutrition practice, Healthy Core.
Hi, I'm Stacey. I am an Accredited Practising Dietitian (APD), and Credentialed Eating Disorder Clinician (Dietitian), with a passion for helping clients nourish, fuel and care for their bodies.
No two people are the same when it comes to our experiences, challenges and relationship with food and our bodies.
My aim is to provide a safe and compassionate space for people to talk about their challenges and experiences with food and body image. Your story will be heard with kindness and empathy, not judgement. I will work with you to enhance your awareness of how these experiences have impacted your relationship with food, and together we will build personalised strategies that allow you to heal and live with more freedom and empowerment when it comes to food.
I am passionate about using a non-diet approach to enhance nutrition self care routines and to achieve sustainable health behaviours that allow you to function at your best. This includes moving away from diet culture, comparison and food rules, and developing a more intuitive and natural way of eating that is right for you and your body.
I work through a trauma-informed, neurodiversity affirming, weight and size inclusive lens
and believe a healthy relationship with food, movement & your body is achievable.
I love to cook simple, nutritious family meals and snacks. We all have busy lives, but that shouldn't mean sacrificing on nutrition.
Healthy meals don't need to be complicated or time consuming -planning and being organised is the key!











































